Group Discussion

The Group Discussion, or GD, is a crucial elimination round in an interview process that candidates must participate in after passing their aptitude test or written exam. 

It is a crucial aspect of a jobseeker’s journey through interviews.

Many companies shortlist candidates basis their performance in group discussions, as it helps them gauge their ability to speak in large groups of people. Group discussion allows employers to identify personality traits like leadership, confidence, and interpersonal and teamwork skills of potential employees.

Usually, 10-15 candidates participate in the group discussion.  

Panelists give the topic to gauge the candidates and check whether the candidate possesses the required traits and skills for the position.

You can expect any topic for a group discussion, such as current affairs, general knowledge, global politics, great personalities, prevalent ideas, and social issues.

Important Group Discussion Tips:

  • Reasoning ability;
  • Ability to think and act independently;
  • Leadership skills;
  • Communication skills;
  • Teamwork abilities;
  • Initiative-taking ability;
  • Flexibility and boldness;
  • Managerial qualities.

Here are some rules for group discussion:

  • Everyone is welcome to have a say;
  • We listen to each other and show respect for each other;
  • We have one person speaking at a time in groups;
  • Even if we disagree, we don’t judge others;
  • We always treat each other with respect.

Tips to Win the Group Discussion :

  1. Groom yourself;
  2. Be aware of topics relating to your background;
  3. Always carry a pen and notebook;
  4. Initiate the discussion, if possible;
  5. Communicate effectively;
  6. Listen carefully;
  7. Work on your body language;
  8. Maintain eye contact while speaking;
  9. Be a good listener;
  10. Speak well and aloud;
  11. Maintain Decorum;
  12. Avoid deviating from the topic;
  13. Be the first to summarize the discussion.

Play Chess !

The recorded history of chess goes back at least to the seventh century in India.

Today, chess is one of the world’s most popular games, played by millions worldwide.

Chess is an abstract strategy game. Chessboard has 64 squares arranged in an eight-by-eight grid. At the start, each player controls sixteen pieces: one king, one queen, two rooks, two bishops, two knights, and eight pawns. White moves first, followed by Black. Checkmating the opponent’s king involves putting the king under immediate attack (in “check”); there is no way for it to escape. There are also several ways a game can end in a draw.

Playing chess can improve cognitive skills like memory, planning, and problem-solving. It may also help reduce symptoms of certain brain conditions.

The game of chess is loved all over the world for the following reasons:

  1. It can raise your IQ;
  2. It helps prevent Alzheimer’s;
  3. It exercises both sides of the brain;
  4. It increases your creativity;
  5. It improves your memory;
  6. It increases problem-solving skills;
  7. It improves reading skills.

Skills : Kids Learn at Chess Camp:-

  • Problem-Solving;
  • Abstract Reasoning;
  • Calmness Under Pressure;
  • Patience;
  • Sportsmanship;
  • Creative Thinking;
  • Pattern Recognition;
  • Strategic Thinking.

Playing chess every day improves mental and emotional health and well-being. This practice also enhances critical skills such as problem-solving and patience. It also improves self-confidence, brain health, and memory. It helps to foster mathematical skills.

Self Investment – II

I follow Warren Buffett, one of the greatest investors, for his views on investment.

According to Warren Buffett, improving your talent is an investment no one can take away from you. It is like an investment worth making.

Why is investing in self so powerful?

Investing in self sends a powerful message to self and the world that you are born to live, earn, and succeed.

Self-investment means:

  • You believe in yourself;
  • You plan for your own personal and professional development;
  •  You are engaged in a continuous, mindful, lifelong learning strategy;
  • You pursue ideas, programs, and training for your personal and professional growth;
  • You make yourself travel on a path of self-discovery and self-worth;
  • You are willing to make investments in enhancing your abilities;
  • You are giving yourself honest feedback and working with others who will provide genuine and direct feedback.

Invest as much as you can in self-starting right now, and you will see returns beyond anything you could imagine. Investing in yourself means investing in your future.

Here are some reasons you are afraid to invest in yourself :

  1. You lack self-belief;
  2. You are good at making excuses;
  3. You want to be in your comfort zone;
  4. You love dreaming and planning but not implementing;
  5. You avoid taking responsibility for your life;
  6. You are too dependent on others and situations;
  7. You overthink while doing necessary things;
  8. You are afraid of challenges;
  9. You have a fear of failure;
  10. You want everything free;
  11. You aim for small;
  12. You spend on your wants rather than on your needs.

The Only Person Who Can Change Your Life Is You, So Invest In Self.

Self-Investment – I

I follow Warren Buffett, one of the greatest investors, for his views on investment.

In an essay celebrating Forbes’ 100th anniversary, billionaire Warren Buffett insisted that self-investment “supersedes” all other investments. He revealed how he overcame his weakness of public speaking early in his career. He enrolled himself in a course to improve his skills. As his speaking skills improved, his confidence grew. 

According to Warren Buffett, improving your talent is an investment no one can take away from you. It is like an investment worth making.

Why is investing in self so powerful?

Investing in self sends a powerful message to self and the world that you are born to live, earn, and succeed. You will never get a better return on life than when you truly invest in yourself.

Self-investment means:

  • You believe in yourself;
  •  You plan for your own personal and professional development;
  •  You are engaged in a continuous, mindful, lifelong learning strategy;
  •  You have taken the time to identify what you don’t know instead of letting others tell you what they think you don’t know;
  •  You pursue ideas, programs, and training that are a step or two or three beyond your current level of comprehension;
  •  You make yourself travel on a path of self-discovery and self-worth;
  •  You are willing to make investments in enhancing your abilities;
  •  You are giving yourself honest feedback and working with others who will provide you with direct feedback.

Invest as much as you can in self-starting right now, and you will see returns beyond anything you could imagine. Investing in yourself means investing in your future. Material things come and go, but your knowledge stays with you.

Here are some ways to help you make the most of your investment –

  • Set goals;
  • Cultivate positive habits and stick to them with a daily routine;
  • Invest in building your confidence;
  • Invest in learning, surround yourself with excellence;
  • Attend seminars, conferences, meetings, and workshops;
  • Choose to be happy and healthy;
  • Invest in a Mentor / Coach.

Invest in self for a happy and prosperous life – ABLES

स्वातंत्र्यवीर सावरकर


विनायक दामोदर सावरकर ह्यांचा जन्म भगूर नाशिक येथे २८ में १८३३ मध्ये झाला.

आईवडिलांच्या माघारी त्यांचे थोरले बंधू बाबाराव आणि वाहिनीने त्यांचा सांभाळ केला. लहानपणापासुनच ते अतिशय बुद्धिमान होते. छत्रपती शिवाजी महाराज विद्यालयात शिकत असताना स्वदेशीचा फटका आणि स्वातंत्र्याचे स्तोत्र ह्या रचना केल्या. चापेकर बंधूंना फाशी झाल्यावर लहानग्या सावरकरांनी आपली कुलदैवत भगवती हिच्यापुढे शप्पथ घेतली-

देशाच्या स्वातंत्र्यासाठी सशस्त्र क्रांतीचा केतु उभारून मारिता मारिता मरेतो झुंजेन’

लग्नानंतर इ.स. १९०२ साली फर्ग्युसन महाविद्यालयात प्रवेश घेतला व इ.स. १९०६ साली उच्च शिक्षणासाठी लंडनला गेले. त्यांना शिष्यवृत्ती देण्यात यावी अशी सुचवण स्वतः लोकमान्य टिळकांनी केली होती.

राष्ट्रभक्तसमूह ही गुप्त संघटना सावरकरांनी पागे आणि म्हसकर ह्या आपल्या साथीदारांच्या साहाय्याने स्थापन केली. मित्रमेळा ही संघटना ह्या गुप्त संस्थेची प्रकट शाखा होती. ह्याच संघटनेचे पुढे अभिनव भारत ह्या संघटनेत रूपांतर झाले. १९०५ साली त्यांनी विदेशी कापडाची होळी केली तसेच, सावकरांनी सशस्त्र क्रांतीचे तत्त्वज्ञान ही जगासमोर मांडले.

१८५७ चे स्वातंत्र्यसमर‘ या ग्रंथाद्वारे, (इ.स. १८५७च्या युद्धाचा ‘पहिले स्वातंत्र्यसमर’ असा उल्लेख करून तो लढा त्यांनी पहिल्यांदा भारतीय स्वातंत्र्यलढ्यास जोडला). इ.स. १८५७ मध्ये इंग्रजांविरुद्ध भारतात झालेल्या उठावाचा साधार इतिहास सावरकरांनी लिहिला. हा उठाव म्हणजे केवळ एक बंड होय हा इंग्रज इतिहासकारांचा निष्कर्ष सावरकरांनी साधार खोडून काढला. ब्रिटिश शासनाने हा ग्रंथ प्रकाशनापूर्वीच जप्त केला. पण सावरकरांच्या साथीदारांनी तो इंग्लंडच्या बाहेरून प्रसिद्ध करण्यात यश मिळवले. ही ह्या ग्रंथाची इंग्रजी आवृत्ती होती. मूळ मराठी ग्रंथाचे हस्तलिखित सावरकरांचे मित्र कुटिन्हो ह्यांनी जपून ठेवले होते. ते भारताला स्वातंत्र्य मिळाल्यानंतर प्रसिद्ध झाले. राजद्रोहपर लिखाण प्रसिद्ध केल्याचा आरोप ठेवून सावरकरांचे थोरले बंधू बाबाराव सावरकर यांना ब्रिटिश शासनाने जन्मठेपेची शिक्षा देऊन काळ्या पाण्यावर धाडले. ह्या घटनेचा बदला म्हणून लंडनमध्ये मदनलाल धिंग्रा ह्यांनी कर्झन वायलीला गोळ्या घातल्या तर नाशिक येथे अनंत कान्हेरे ह्यांनी नाशिकचा जिल्हाधिकारी जॅक्सन ह्याला गोळ्या घालून ठार केले. नाशिकच्या ह्या प्रकरणात वापरण्यात आलेली ब्राउनिंग जातीची पिस्तुले सावरकरांनी चतुर्भुज अमीन ह्याच्याकरवी धाडली होती. ब्रिटिश सरकारला याचा सुगावा लागताच त्यांनी सावरकरांना तात्काळ अटक केली. समुद्रमार्गाने त्यांना भारतात आणले जात असताना सावरकरांनी फ्रान्सच्या मॉर्सेलिस बेटाजवळ बोटीतून उडी मारली (इ.स. १९१०). ब्रिटिशांच्या कैदेतून सुटून त्यांनी पोहत फ्रान्सचा समुद्रकिनारा गाठला. पण ब्रिटिश सैनिकांनी त्यांना अटक करून भारतात आणले.

त्यांच्यावर खटला भरण्यात आला. त्यांना दोन जन्मठेपांची-काळ्या पाण्याची-शिक्षा (सुमारे ५० वर्षे अंदमानच्या तुरुंगात) ठोठावण्यात आली. स्वातंत्र्यवीर सावरकरांचा ब्रिटिश सरकारने अंदमानच्या काळकोठडीत ठेवले. हरप्रकारे छळले. खड्या बेडीत टांगले. तेलाच्या घाण्याला जुंपले. नारळाचा काथ्या कुटण्याचे कष्टप्रत काम दिले. या मरणप्राय वेदना सहन करीत असतानाही त्यांच्या डोळ्यासमोर एकच ध्येय होते, मातृभूचे स्वातंत्र्य! तब्बल ११ वर्षे हा छळ सहन करत असतानाही सावरकरांचे सर्जनशील कवित्व आणि बंडखोर क्रांतिकारकत्व तसूभरही कमी झाले नव्हते. बाभळीच्या काट्यांनी त्यांनी तुरुंगाच्या भिंतीवर महाकाव्ये लिहिली.

अंदमानच्या काळकोठडीत सावरकरांना हिंदुस्थानचे बदलते राजकारण दिसत होते.अंदमानमध्ये असताना सावरकरांनी ‘Essentials of Hindutva‘ हा ग्रंथ लिहिला.

विठ्ठलभाई पटेल, रंगस्वामी अय्यंगार यांसारख्या नेत्यांच्या प्रयत्‍नांमुळे व खुद्द सावरकरांनी मुत्सद्दीपणाने ब्रिटिश सरकारची काही बंधने मान्य केल्यामुळे त्यांची अंदमानातून सुटका झाली. (दिनांक ६ जानेवारी १९२४).

अंदमानातून सुटल्यानंतर सावरकरांना ब्रिटिशांनी रत्‍नागिरीत स्थानबद्ध केले (१९२४ जाने . हिंदू समाज एकजीव आणि संघटित करण्यासाठी सावरकरांनी रत्‍नागिरीत राहून कार्य केले. त्यांनी रत्‍नागिरीमधील वास्तव्यामध्ये अनेक समाजसुधारणा केल्या. जवळपास ५०० मंदिरे अस्पृश्यांसाठी खुली केली. अनेक आंतरजातीय विवाह लावले. अनेक सहभोजने आयोजित केली. त्यांनंतर सर्वांसाठी ‘पतित पावन मंदिर‘ सुरू केले व सर्वांसाठी सामाईक भोजनालयही सुरू केले. रत्‍नागिरीत सावरकर सुमारे १३ वर्षे स्थानबद्धतेत होते.

इ.स. १९३७ पासून सुमारे सात वर्षे, सावरकरांनी हिंदू महासभेचे अध्यक्षपद भूषविले. त्यांनी आधुनिक विचारधारेप्रमाणे बुद्धिवाद व विज्ञाननिष्ठा यांची कास धरून हिंदू धर्मात सुधारणा करण्यासाठी लढा दिला.

विनायक दामोदर सावरकर हे भारतीय स्वातंत्र्यसैनिक, राजकारणी, समाजसुधारक, मराठी कवी व लेखक होते. तसेच ते हिंदू तत्त्वज्ञ, आणि भाषाशुद्धी व लिपिशुद्धी ह्या चळवळींचे प्रणेते होते. १९३८ च्या साहित्य संमेलनाचे अध्यक्ष होते. ‘हिंदुत्व’ या संकल्पनेचे प्रणेते असून सर्वसमावेशक हिंदुत्व मांडणारे होते.

आसिन्धुसिन्धुपर्यंता यस्य भारतभूमिका।
पितृभूःपुण्यभूश्चैवस वै हिन्दुरितिस्मृतः॥

एक क्रांतिकारक, ज्वलंत साहित्यिक (महाकवी), समाजसुधारक, हिंदू संघटक या पैलूंसह स्वातंत्र्यवीर सावरकरांनी भारतीय समाज ढवळून काढला, स्वातंत्र्यलढ्यात अभूतपूर्व योगदान दिले.

वीर सावरकरांनी १०,००० पेक्षा जास्त पाने मराठी भाषेत तर १५००हून जास्त पाने इंग्रजी भाषेत लिहिली आहेत.. त्यांच्या “सागरा प्राण तळमळला“, “हे हिंदु नृसिंहा प्रभो शिवाजी राजा“, “जयोस्तुते“, “तानाजीचा पोवाडा” ह्या कविता प्रचंड लोकप्रिय आहेत.’सागरा प्राण तळमळला’ या कवितेला २००९ साली १०० वर्षे पूर्ण झालेली आहेत.

सुमारे ६० वर्षे त्यांनी स्वातंत्र्य व सुराज्य यांसाठी अथक परिश्रम घेतले. इ.स. १९६६ मध्ये वयाच्या ८३ व्या वर्षी त्यांनी प्रायोपवेशनाचा निर्णय घेतला.

१ फेब्रुवारी १९६६ रोजी त्यांनी अन्न, पाणी आणि औषधाचा त्याग करण्याचा निर्णय घेतला. अन्नत्याग केल्यानंतर २६ फेब्रुवारी १९६६ रोजी त्यांचे प्राण पंचतत्त्वात विलीन झाले…✍️

तुम्हाला आणि कुटुंबियांना हे नववर्ष आनंदाचे, समृद्धीचे आणि यशाचे जाओ 🙏 नूतन वर्षाच्या आणि गुढीपाडवाच्या हार्दिक शुभेच्छा 🙏

Goal Setting

In this session, we will discuss ‘Goal Setting.’ It will be an interactive session that will help you to understand the following things:

  • What are goals?
  • Why setting your goals is crucial.
  • How to set your goals.
  • What is the logic behind setting goals?
  • Why should you not disclose your goals before you achieve them?
  • How will it help you to be successful?

Contact 9604900458 or drop an email on ables.ind.in@gmail.com for registration and further information.

It will be an online session from 4 pm to 6 pm.

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Thank you for your response. ✨

Healthcare and importance of Staff training

Health is the state of complete physical, mental, and social well-being and not merely an absence of disease or infirmity. It is a fundamental human right. Every human being is entitled to the enjoyment of the highest attainable standard of health conducive to living a life of dignity.

Health care or healthcare is the improvement of health via the prevention, diagnosis, treatment, and cure of disease, illness, injury, and other physical and mental impairments in people. It means the areas of prevention, treatment, management, monitoring, or diagnosis of illness or disease.

Access to quality healthcare services helps in promoting and maintaining health, preventing and managing disease, reducing unnecessary disability and premature death, and achieving health equity. 

Healthcare professionals and allied health fields deliver healthcare services to patients.

The key sectors of the healthcare industry are as follows:

  • Health care services and facilities.
  • Medical devices, equipment, and hospital supplies manufacturers.
  • Medical insurance, medical services, and managed care.
  • Pharmaceuticals & Related Segments.

There is scope for improvement in the efficacy of healthcare programs in India. The focus should be on expanding the number of hospitals, updating scientific centers, expanding infrastructure, improving the medical doctor-to-population ratio, expanding the number of scientific schools, and providing adequate training to the staff.

How to improve primary healthcare to prepare for the future – 

  1. Recruit, train, and prioritize healthcare professionals.
  2. Establish effective surveillance and response systems.
  3. Build confidence in health services through community health.

An effective training program helps to understand individual areas of improvement to address them effectively. It enables every staff member to be independent and effective in performing their roles without relying on fellow employees who are more experienced with specific tasks.

Benefits of Staff Training in Healthcare

With effective and established training programs, a Healthcare organization can improve retention and increase staff morale, thereby creating a positive, motivated, and competent workforce. It improves patient satisfaction and the profitability of the practice.

श्रीमंत योगी !!!

शिवरायांचे आठवावे रूप ।
शिवरायांचा आठवावा प्रताप ।
शिवरायांचा आठवावा साक्षेप ।
भूमंडळी ।।१।।

शिवरायांचे कैसें बोलणें ।
शिवरायांचे कैसें चालणें ।
शिवरायांची सलगी देणे ।
कैसी असे ।।२।।

सकल सुखांचा केला त्याग ।
म्हणोनि साधिजें तो योग ।
राज्यसाधनाची लगबग ।
कैसीं केली ।।३।।

याहुनी करावें विशेष
तरीच म्हणवावें पुरुष ।
या उपरीं आता विशेष ।
काय लिहावे ।।४।।

शिवरायांसी आठवावें ।
जीवित तृणवत् मानावें ।
इहलोकी परलोकीं उरावे ।
कीर्तीरूपें ।।५।।

निश्चयाचा महामेरू ।
बहुत जनांसी आधारू ।
अखंड स्थितीचा निर्धारु ।
श्रीमंत योगी ।।६।।

– समर्थ रामदासस्वामी

Make an effort in the right direction !!!

Everyone strives hard to be successful; do everything with a lot of effort to achieve success. But only some do, and many don’t.

For any destination, it is a must to choose the proper route, but the most important is the direction. If you are on the right path; but facing the wrong direction, it will take you far from your goals.

So work hard with the right attitude in the right direction to achieve the desired result…✍